Sometimes we are up against opponents who may seem insurmountable, like an all-state player to guard or an all-conference tackle who has completely buried us in the past. Sports psychologists and coaches agree that the way we prepare for competition determines how we will perform in the heat of battle.

Daniel saw a vision of how the world was going to end and was so frightened he was shaking. An angel placed his hand on Daniel’s shoulder and reminded him of a few things.

Don’t be afraid. That is a command, not a suggestion. Our training prepares us to meet any challenge. We may not overcome every opponent, but as children of God, we do not need to have fear. God treasures us. He loves us very dearly and will take care of us.

Fifteen girls sat throughout the locker room avoiding eye contact with their coach. They had lost previous games but none this badly. Coach paced the quiet room finding his words. “What happened to this team?” Each word grew louder, leading into the speech the girls had heard before. “Three years ago we won state, now we can’t even win one game! I have never coached a team with less …” His words droned on, drowning the girls in further defeat.

Years ago, when I ran track in college, I had the privilege of doing workouts with several elite athletes who trained at the same facility in California. One of the athletes in my workout group was a promising college freshman named Mark Crear. Three years later, I watched his career take off after he finished third at the NCAA finals in 1990. Over the the next 14 years, Mark emerged as one of the top hurdlers in the world. An Olympian with two Olympic medals, he held the No. 1 or 2 ranking in the world several times during that span. He is remembered most for taking the silver medal in the 1996 Olympics with a cast on his broken arm.

A while ago I had the incredible opportunity to go on a cross-country trip with my family. We spent some time driving through Arches National Park in Utah, and at one point decided to take a break to get out and stretch our legs.

The park itself includes thousands of acres of desolate land with countless geographic features to hike and explore. We didn’t have a whole lot of time, but we decided to see the arch aptly named “Delicate Arch.” Because of our schedule, we set out to explore the arch from the more distant, lower view. From the parking lot to the viewing area was about a half a mile on an uphill, rocky, dusty trail. Mixed with the elevation and heat, it wasn't a simple walk to the overlook. You had to really want to see it.

While watching an NFL game I saw something that made me scream out. I hollered a saying that everyone, especially sports commentators, uses when there is an incredible play. "Are you kidding me???"

Ask a coach to list the qualities of a complete player and discipline is always in the list. A disciplined player has a work ethic that sets him or her apart. He or she makes a strong player, but not always a strong person. It’s amazing how many NFL players leave the league bankrupt, divorced, or addicted to alcohol or other drugs. While many NFL players show extreme discipline athletically, some show little discipline in their moral decisions and relationships. The quality they lack is self-control.

Let’s consider who has had the biggest influence on our athletic careers. Has there been more than one person who has made a significant impact on our abilities as athletes? First Corinthians 3:6 speaks about compounded influence.

In Paul’s first letter to his friends in Corinth, he used a familiar farming illustration. Let’s turn Paul’s farming comparison into a sports analogy.

Growing an athlete is like growing crops. There’s obvious collaboration among those who plant, cultivate, irrigate, and harvest. In the same way, growing a champion involves the compounding influences of parents, coaches, teammates, opponents, and so on.